Turbo Jam

Turbo Jam® is an in-home fitness program that combines kickboxing, dancing, and body sculpting moves to help you burn calories and tone muscles.

Trainer, Chalene Johnson, teaches you her signature “Elite 11” moves, then uses them in a variety of ways to raise your heart rate and keep it elevated so you burn the most fat. The workouts are set to high-energy dance music that feels more like a party than exercise.

Why is it effective?

Turbo Training is a technique that adds intensity to the workouts and increases the calorie burn. In the middle of each workout you do a short, supercharged cardio interval, which increases your aerobic capacity and is one of the most effective ways to burn fat and calories.

Chalene’s signature moves are easy to follow. They target specific muscle groups or body parts to strengthen and sculpt your entire physique, with special emphasis on your abs and core. The workouts can be done by anyone at any fitness level.

The Turbo Results step-by-step guidebook includes a simple weight-loss meal plan, a daily workout calendar, and a guide to help you make good choices when eating in restaurants.

Elite 11 flash cards will show you how to perform each of Chalene’s signature moves so you can burn the most calories in every workout.

Jump-start your weight loss with the Turbo Slim® rapid results program, an easy-to-follow meal plan and measurement tool to help you lose up to 10 pounds in 10 workouts.

The Turbo Sculpting Gloves increase your muscle activity by up to 96% so you get toned fast.

What makes Turbo Jam^®unique?

Turbo Jam is a combination of martial arts-style training and dancing. Chalene’s fun, motivating personality makes the workouts upbeat and energetic. The addition of Turbos (high-intensity intervals) improves your fitness while increasing your calorie burn. And when you use the Turbo Sculpting Gloves, you can raise the intensity even higher.

Clinically proven to burn up to 1,000 calories an hour!

In a recent university study, some Turbo Jam participants burned over 1,000 calories an hour—that’s more than walking, strength training, Pilates, step aerobics, and even running. The secret is Turbo Training, which works your upper body, lower body, and abs at the same time. Plus add Chalene’s Turbo Sculpting Gloves to supercharge your workout and activate 96% more muscle activity than with Turbo Jam alone.

Enjoy All This . . .

You get 5 fun and incredible fat-burning workouts

Learn & Burn Chalene shows you the “Elite 11″ moves you’ll use to blast pounds and inches!

Turbo Sculpt A 40-minute tighten-and-tone session to reshape, trim, and flatten those problem areas.

20 Minute Workout For when you’re short on time.

Ab Jam Features a standing ab routine that attacks your core from every angle for lean, sexy abs. (20 minutes)

Cardio Party A turbocharged, 45-minute dance fest!

You also get easy-to-use tools for tracking your results

“Elite 11″ flash cards To teach you the signature moves!

24/7 Online Support Access live chats with Chalene and an amazing online community.

Turbo Results fitness and nutrition guide All the information you need, plus Chalene’s favorite meals!

Plus, get these 4 FREE gifts to supercharge your results when order from Live Life Be Active!

Turbo Sculpting Gloves Scientifically proven to increase muscle activity by up to 96%, so you get ripped even faster.

Punch, Kick & Jam Advanced workout specially designed to tap into the power of the Turbo Sculpting Gloves! (50 minutes)

Turbo Slim® diet plan An easy-to-follow meal plan to help you lose up to 10 inches in just 10 workouts! Includes a measurement card and tape measure for tracking your progress.

BONUS workout order on Live Life Be Active—Booty Sculpt + Abs Experience the fun of Chalene’s total-body sculpting class with more incredible music and rockin’ results. (30 minutes).